COACHEDBYVICKI
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1-1 and Small Group PT sessions available.
A bespoke training plan to fit around your lifestyle, weekly check ins and nutrition guidance.
Low impact, strength classes for Mumma and bump, as well as Mumma and their little ones.
MY APPROACH
Since 2021 I have been guiding clients towards optimal health and fitness by understanding their habits, lifestyle and barriers to success. As a fully accredited L4 Personal Trainer with a BSc. in Psychology, I strive to cultivate a balanced lifestyle that makes you feel strong, proud and empowered by what your body is capable of achieving, and one that makes your health and wellness a priority.
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I offer 1-1 Personal Training, Group Personal Training, Bootcamps and Pre & Post Natal Classes in Colchester, as well as bespoke online coaching to help you anywhere in the world.
Together, I will empower you fall in love with celebrating you and what your body and mind is really capable of.
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QUALIFICATIONS:
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L4 Adv. Personal Trainer
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L3 Exercise to Music
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Exercise Referral
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Qualified life coach
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Pre & Post Natal Specialist
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Les Mills RPM, Grit & Body Pump
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Crossfit Level 1
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BSc. Psychology​​​
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Apply to work with me!
I will be in contact to arrange your initial complimentary consultation.