COACHEDBYVICKI
Hello!
My name is Vicki Mozden and I am a L4 Personal Trainer and Online Coach based in Colchester, Essex.
​
I am hugely passionate health and fitness professional; my goal is to educate and provide my clients with the right tools to help them create a healthy, happy and sustainable lifestyle. One where they don't feel like they have to miss out on social occasions or eradicate their favourite foods, but where we find the balance to help them live life to the fullest but also achieve their goals and grow with confidence!
​
About Me
I have always had a huge interest in human emotions and behaviour. Having studied a BSc in Psychology at Southampton University this is something I bring to the table with all clients. I will work with you to fully understand your habits, lifestyle and barriers to success to help cultivate a balanced lifestyle which makes you feel strong and empowered by what your body is capable of achieving, and one that makes your health and wellness a priority.
​​
My coaching background stems from competitive Dance at a National/International level before moving into the fitness space. I spent nearly 10 years working in the London Corporate world but in 2019 I made the decision to add to my qualifications and pursue a career in something I am passionate about - wellbeing.​
​
During lockdown I was on furlough for 9 months and spent the time supporting friends and family with their health and fitness goals. I ran an online community of classes called RESET 2021, ran local bootcamps and worked as a PT in a local gym. I absolutely loved it and knew when I was asked to return to my London job full time that I had to follow my real passion and take the plunge......and here I am!
​
For me personally, fitness in my life is huge. I regularly compete in Crossfit or various events including Hyrox, London Marathon. I also have a huge passion for Olympic Lifting and anything that puts me out of my comfort zone!
​​
I offer a huge variety of services be that 1:1, group settings or online; as well as specialising in female fitness and Pre & Post Natal coaching. Please reach out if you are interested in working together and we can arrange a free consultation.